Date:April 30, 2015
Source:Mayo ClinicSummary:
Americans have low vitamin D levels, research shows, and as a result, vitamin D supplement use has climbed in recent years. Vitamin D has been shown to boost bone health and it may play a role in preventing diabetes, cancer, cardiovascular disease and other illnesses. In light of the increased use of vitamin D supplements, researchers set out to learn more about the health of those with high vitamin D levels. They found that toxic levels are actually rare.
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