Confidence in cooking ability led to fewer fast food meals, more meals as a family, and more frequent preparation of meals with vegetables in adulthood, according to a new study published in the Journal of Nutrition Education and Behavior
Date: April 17, 2018 Source: Elsevier
Evidence suggests that developing cooking and food preparation skills is important for health and nutrition, yet the practice of home cooking is declining and now rarely taught in school. A new study found that developing cooking skills as a young adult may have long-term benefits for health and nutrition.
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