International evidence review gives thumbs up to omega-3s
Date: April 26, 2016
Source: University of Melbourne
Summary:
Certain nutritional supplements can increase the effectiveness of antidepressants for people with clinical depression, an international evidence review has found. Omega 3 fish oils, S-adenosylmethionine (SAMe), methylfolate (bioactive form of folate) and Vitamin D, were all found to boost the effects of medication.
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