Yoga may have health benefits for people with chronic non-specific lower back pain

Date: January 11, 2017

Source: Wiley

Summary:

Yoga may lead to a reduction in pain and functional ability in people with chronic non-specific lower back pain over the short term, compared with no exercise, a new systematic review suggests. However, researchers advise that more studies are needed to provide information on long-term effects.

See more at:

https://www.sciencedaily.com/releases/2017/01/170111213238.htm