Tai Chi linked to improved physical capacity in certain common long term conditions

Could be useful exercise for older people with several co-existing chronic ailments, suggest researchers

Date: September 18, 2015

Source: BMJ

Summary:

The ancient Chinese exercise Tai Chi is linked to improved physical capacity among older adults with certain common long term conditions, indicates a pooled analysis of the available evidence.

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http://www.sciencedaily.com/releases/2015/09/150918080616.htm