Some is good, more is better: Regular exercise can cut your diabetes risk

Date: October 18, 2016

Source: University College London

Summary:

Walking briskly or cycling for the recommended 150 minutes a week can reduce a person's risk of developing type 2 diabetes by up to 26%, according to new research.

See more at:

https://www.sciencedaily.com/releases/2016/10/161018094926.htm