Herb bundles with clipping paths - from top left: Basil, Marjoram, Rosemary, Chives, Mint, Cilantro, Dill, Lemon Balm, Mixed, Oregano, Parsley, Sage, Spearmint, Thyme, Red Clover, Lavender. (Credit: iStockphoto/Sandra Caldwell)
Herbs and spices are rich in antioxidants, and a new University of Georgia study suggests they are also potent inhibitors of tissue damage and inflammation caused by high levels of blood sugar.
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http://www.sciencedaily.com/releases/2008/08/080805153830.htm
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